Suicide Bereavement Service, Bereavement Cafes

Monthly bereavement café for those bereaved by suicide to meet others in an informal setting over a cuppa and cake.

Time: 11:30am-12:30pm

Dates: Last Thursday of every month

Address: REST Aylsham Hub, 1 Red Lion St, Aylsham, Norwich NR11 6LW
 
For more information and to reserve your cake, please either call 0300 330 5488 or email [email protected]

Coffee Social Hours

Pop in and grab a tea or coffee, nibble on some biscuits and socialise with others. Outside these hours we ask that clients refrain from coming in unless they are attending a group or if they are in need of mental health support or guidance.

No booking necessary.

Time: 11am - 12pm & 3.30pm - 4.30pm (Not running on Mondays and Wednesdays)

Dates: Everyday

Address: REST Aylsham Hub, 1 Red Lion St, Aylsham, Norwich NR11 6LW

Arts and Crafts Group

Come and join us every Wednesday for an afternoon of mindful art! Art ranges from colouring, painting and diamond art. No need to book as there is always space for all. Art available for all skill levels.

Time: 1:30pm - 2:30pm

Dates: Every Wednesday

Address: REST Aylsham Hub, 1 Red Lion St, Aylsham, Norwich NR11 6LW

For more information and to reserve your place, please either call 0300 330 5488 or email [email protected]

Kindness Café

Spend time in an uplifting environment where you can take part in discussions and activities based around positivity, self-esteem and improving wellbeing. A welcoming afternoon when you can socialise and meet others who are encouraged to boost and support each other.

No booking necessary.

Time: 2.30-3.30pm

Dates: 10 Jan, 7 Feb, 7 March, 4 April, 2 May, 30 May, 27
June, 25 July, 22 Aug, 19 Sept, 17 Oct, 14 Nov, 12 Dec

Address: REST Aylsham Hub, 1 Red Lion St, Aylsham, Norwich NR11 6LW

For more information and to reserve your place, please either call 0300 330 5488 or email [email protected]

Sunday Funday

Spend an afternoon with the staff and individuals who access the Aylsham REST Hub. Play games, quizzes, bingo and watch movies.

No booking necessary.

Time: 2.30pm - 4.30pm

Dates: 18 Jan, 15 Feb, 15 March, 12 April, 10 May, 7 June, 5
July, 2 Aug, 30 Aug, 27 Sept, 25 Oct, 22 Nov, 20 Dec

Address: REST Aylsham Hub, 1 Red Lion St, Aylsham, Norwich NR11 6LW

For more information and to reserve your place, please either call 0300 330 5488 or email [email protected]

Bereavement Cafe at Aylsham Library 

Offering you a place to talk with others who will understand, whilst providing you with a safe non-judgement space for you to talk about your grief. There will be a chance, if you want to, to share your experience and your story over a cup of tea or coffee and biscuits.

Time: 10am - 11am

Dates: Thursdays

Address: Aylsham Library, 7 Hungate Street, Aylsham, NR11 6AA

Suicide Bereavement Service, Bereavement Cafes

Monthly bereavement café for those bereaved by suicide to meet others in an informal setting over a cuppa and cake.

Time: 11am-12pm

Dates: First Wednesday of each month

Address: Kings Centre, 30 Queen Anne's Rd, Great Yarmouth NR31 0LE
 
For more information, please either call 0300 330 5488 or email [email protected]

Gardening 4 Health

Gardening 4 health is supported by trained staff and volunteers. Attendees can take part in activities and workshops such as planting , cultivating a range of fruit and veg and flowers to woodwork.

Time: 9.30am-12.30pm

Dates: Thursdays

Place: King's Lynn Allotment

Art Group

Volunteer led art group, supporting those that attend to meet and mix with others while doing their own arts or crafts. Some colouring equipment and jigsaws available but please feel free to bring your own projects with you.

Time: 10-11.30am

Dates: Wednesdays

Place: REST King's Lynn, 56 High St, King’s Lynn, PE30 1AY

Carers Group

An opportunity to meet with other carers and share advice and support over hot drinks and biscuits.

Time: 1-2.30pm

Dates: Fridays

Place: REST King's Lynn, 56 High St, King’s Lynn, PE30 1AY

Suicide Bereavement Service, Bereavement Cafes

Monthly bereavement café for those bereaved by suicide to meet others in an informal setting over a cuppa and cake.

Time: 2:30-3:30pm

Dates: Last Thursday of every month

Address: Rest Norwich Cafe, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

For more information and to reserve your cake, please either call 0300 330 5488 or email [email protected]

Women's Wellbeing Group

A safe inclusive space to connect and be yourself, feel supported by other women and talk openly about mental health. Learn skills for emotional wellbeing. Take time for you.

No booking required, drop-in.

Time: 3:30pm - 5:30pm

Dates: Fortnightly Saturdays (please ask at reception for precise dates this month)

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Men's Group

A safe place for men to connect and talk about their mental health.

No booking needed, just drop in.

Time: 2.30pm - 4.30pm

Dates: Sundays 

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

For more information, contact [email protected]

Youth Social (18-25)

A drop in social group for young people aged 18-25 to meet weekly, chat, play games and be creative.

No booking required, drop-in.

Time: 4-6pm

Dates: Mondays

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Room to Grow Gardening Group

A group for all! No experience needed. Try your hand at gardening in our beautiful listed garden at the back of Churchman House. Activities will vary and be adjusted according to weather.

No booking required, drop-in.

Time: 1:30 - 3:30pm

Dates: Wednesdays

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

REST Norwich Coffee Mornings 

18+ Relax, chat, and meet others over a warm drink in a welcoming environment.

No booking required, drop-in.

Time: 10.30am-12.30pm

Dates: Fridays 

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Sunday Crafternoon

Space for all things crafty. You can bring your own project or start something new with us. Explore your creativity with a variety of art and craft activities in a relaxed setting

Time: 2pm - 4pm

Dates: Sundays

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Self Care Group

A space for anyone interested in exploring new self-care habits, learning self-appreciation and finding ways to cultivate self-love.

Time: 2pm - 3:30pm

Dates: Saturdays (6-week group sessions – applications at reception)

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Writing for Wellbeing

Creative writing group. A way to connect, relieve stress and regulate emotions.

Time: 2pm - 4pm

Dates: Sundays (sign up at REST Norwich reception)

Address: REST Norwich, Churchman House, 71 Bethel Street, Norwich, NR2 1NR

Bereavement Cafe "Brighter days"

This group runs in conjunction with the local Good Grief café. It is an informal and relaxed space to help support those who have suffered bereavement or loss of any kind.

Time: 3pm - 4.30pm

Dates: First Friday of every month

Address: REST Thetford, 16 Riverside Walk, Thetford, IP24 2BG

To enquire or register interest, contact – 0300 3305488 or email [email protected]

Art and Social Group

Drop in and enjoy two hours of friendly conversation and activities. We have painting, air dry clay, jigsaws and much more or feel free to bring in whatever you like from home. There is no pressure to stay for the whole two hours, just pop in for twenty minutes and say hello. We are a very friendly group and this is a wonderful opportunity to meet new people, have a cuppa and a chat.

Time: 2.00pm - 4.00pm

Dates: Every Tuesday

Address: REST Thetford, 16 Riverside Walk, Thetford, IP24 2BG

To enquire or register interest, contact – 0300 3305488 or email [email protected]

CAB Drop-In sessions

You can now meet the Citizen’s Advice Bureau at the Hub every Monday from 9.30am-12.30pm. They are able to provide support on the day and give advice relating to welfare rights, benefits, debt, housing, budgeting amongst others. You do not need an appointment to access this support and everyone is welcomed.

Time: 9.30am-12.30pm

Dates: Every Monday

Address: REST Thetford, 16 Riverside Walk, Thetford, IP24 2BG

To enquire or register interest, contact – 0300 3305488 or email [email protected]

Dungeons & Dragons Art Group

For experienced players and beginners. An afternoon of imagination, fun and role play.
Fighting monsters and treasure hunting!

Drop in. No need to book.

When: 12.45pm - 3.15pm on Thursdays and 12.30pm - 3pm on Mondays

Address: REST Thetford, 16 Riverside Walk, Thetford, IP24 2BG

For more information, contact – 0300 3305488 or email [email protected]

It might be getting colder, but we’re keeping busy with a full programme of events! Our socials are open to everyone 16+, so why not come and meet us in person or jump on a zoom social?