Low Cost Counselling Service
Our counselling service has successfully helped many people through a difficult time in their life, whether due to past life experiences or current issues.
We work with individuals who have experiences of anxiety, depression, bereavement, loss, trauma, difficult relationships, attachment issues, low self-esteem, difficulties coping with change, among other things.
We are a low cost, weekly, time limited, self-funded charitable service, offering both long & short term counselling to members of the general public. We are a self-referral service but also accept referrals from other health professionals.
We are able to offer low cost counselling as our counsellors are volunteers. The majority of counsellors are training at diploma level or above. Some are fully qualified. The service is aimed at helping both student and client on their future journey.
We are only able to offer this service to people with mild to moderate mental health issues.
Unfortunately, this service is not suitable for people who are in crisis or actively suicidal.
We do not provide couples therapy – please contact Relate or the Wellbeing service instead.
We are not able to provide counselling for under 18s, if you are under 18, please contact Supporting Smiles (previously Point 1) on 0800 977 4077
Appointment times
Appointments are weekly and currently available as face to face sessions. Face to face appointments follow the availability set out below. There are occasionally a very limited number of online appointments on weekday evenings
Face to face appointments take place in Norwich at our Sale Road office and a city centre location.
Sale Road: Monday to Friday 9am-5pm
City Centre: Monday to Friday 9am-4pm
How to make an appointment/self-refer
Please fill in the form below. We will then contact you using the details you provide, to arrange an initial assessment appointment.