For all the latest stories, tips, advice and thoughts, be sure to check back often.
Support the mental health of future generations
Donating or fundraising in someone's memory is a very special and meaningful way to remember them, honouring their life and helping others at the same time.
Match of the Dads
The group of local dads helping men talk about their mental through football.
Nature and Stress Reduction
How connecting with Nature can reduce your stress and benefit your health.
Working in the Primary Care Network
Find out from Charlotte what it's like working in the PCN Service at Norfolk and Waveney Mind.
Mental Health in Construction: Spot the Signs
We have partnered with Rockthorn to actively promote awareness surrounding mental health within the construction industry.
Working the Telephone Support Line
Find out from Tom what it's like working on the Triage and Support Line at Norfolk and Waveney Mind’s REST hub in Churchman House, Norwich.
24in24: Taking on a fundraising challenge
The 24 gigs in 24 hours challenge was something that seemed so bonkers that it absolutely had to work!
Learning About Myself
Now that I’m in my late 30s, I can learn from my experiences and take action early.
Connecting with Nature
Building a closer relationship with nature is essential to the wellbeing of humans and can benefit nature too.
Life after suicide: My bereavement journey
How the Anchor project helped me see my Dad's suicide with new eyes.
My story of mental health
How being honest with my feelings helped me comes to terms with them.
Losing a loved one through suicide
The impact can often be devastating and deeply traumatic for a number of reasons.
Do you have a story to share? Would you like to participate in an upcoming podcast or vlog?
Then we would love to hear from you.
Get in touch by emailing communications@norfolkandwaveneymind.org.uk